About Me

Psychotherapist | Mindset Coach | Consultant | Motivational Speaker

I am a licensed psychotherapist with over 10 years of clinical experience, helping individuals, couples, and families navigate life’s challenges, build emotional resilience, and develop greater self-understanding.

As a mindset coach, I support high-achievers, professionals, athletes and fencers in strengthening self-trust, confidence, and mental performance—helping them break through limiting patterns and step fully into their potential.

In my role as Regional Director of Social Work Consultation, I provide consulting services to the long-term care industry, guiding social service staff in skilled care, nursing, and mental health rehabilitation facilities. I deliver training and education on Alzheimer’s and dementia care, trauma-informed practices, behavior management, and regulatory compliance.

I am also passionate about delivering motivational talks for athletes, companies looking to boost staff morale and overall motivation, and audiences seeking inspiration & growth with the goal of uplifting and empowering people to live their best lives.

Through all of my work, my mission is the same: to guide people toward greater alignment, personal growth, and the confidence to show up fully as their best self in every area of their lives.